21 Ways to Eat Your Water

21 Ways to Eat Your Water – Water comes not just in a glass, but on the plate, too. For those who can’t find time to drink enough water, eating high water content foods is a great option. And, turns out these high water content foods just happen to be super low in fat and calories.

ICEBERG LETTUCE: 96% WATER

RED TOMATO: 94% TOMATO

PINEAPPLE: 87% WATER

CUCUMBER: 96% WATER

PEACH: 88% WATER

APRICOT: 86% WATER

ORANGE: 87% WATER

CRANBERRIES: 87% WATER

CAULIFLOWER: 87% WATER

GREEN CABBAGE: 93% WATER

RADISH: 95% WATER

ZUCCHINI: 95% WATER

STRAWBERRIES: 92% WATER

WATERMELON: 92% WATER

SWET PEPPERS: 92% WATER

GREEN TOMATO: 93% WATER

RASPBERRIES: 87% WATER

GRAPEFRUIT: 91% WATER

CANTALOUPE: 90% WATER

SPINACH 96% WATER

CELERY: 96% WATER

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