It’s no news that breakfast is the most important meal of the day. A nutritional breakfast can dictate our productivity levels, mood and what we eat for the rest of the day. Have you been finding that what you’ve been eating for breakfast has been leaving you feeling lacklustre? Try these energising combinations to give you that extra spring in your step.
- Smashed Avocado on toast with an egg and crushed red pepper.
- Organic Peanut Butter on sliced apple, topped with chia seeds.
- Sourdough toast, topped with greek yoghurt, blueberries and cinnamon.