Healthy Snack Alert!

Boiled Eggs are one of the easiest, most healthy snacks on the planet. Not only that, they are super accessible. Hard boiled eggs fit really well in to a diet plan because of their generous nutritional content. These oval-shaped foods might be small, but they bring a LOT of benefits to the table.

Namely:

  • Vitamins B6 & B12
  • Vitamins A, E, D and K
  • Omega 3, Essential Fatty Acids
  • Iron, Calcium and Zinc

It’s cracking stuff.

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