And why they’re good for you.

Bananas. Our favourite long, yellow peel-able fruit has so much more under its tough exterior. These babies are absolutely packed with nutritional content and make for a great snack or smoothie ingredient.

  • Helps Immune System
  • Contains Sucrose (gives you energy)
  • Contains Fructose (provides nutrients to the lower intestines)
  • Contains Glucose (helps re-production of cells)
  • Contains Potassium (needed to maintain normal blood pressure)

One thought on “And why they’re good for you.

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