Bananas. Our favourite long, yellow peel-able fruit has so much more under its tough exterior. These babies are absolutely packed with nutritional content and make for a great snack or smoothie ingredient.
- Helps Immune System
- Contains Sucrose (gives you energy)
- Contains Fructose (provides nutrients to the lower intestines)
- Contains Glucose (helps re-production of cells)
- Contains Potassium (needed to maintain normal blood pressure)